what IS 757ROC?
757 ROC is Virginia’s premier fitness community.
Our mission is to change the way the community thinks about fitness!
The 757 ROC Athletic Facility is Home to the ROC OCR PROGRAM & Coach Dex's Fitness, Performance & Endurance!
Our Newport News facility in City Center houses: olympus obstacle, rope climbs, monkey bars, rings & rig, rogue echo bikes, concept 2 rowers, a 35 foot rx’d rig, medicine ball targets, 2 active turf areas, 3 size over walls, bucket carries, brute force sandbags, and a stretching & mobility area. AND JUST INSTALLED ***22ft SPARTAN TWISTER OBSTACLE***!!!
Our program has been around since 2016 and is well-known in the area for our talented athletes, exceptional workouts, and being the most supportive community around!
Our mission is to change the way the community thinks about fitness!
The 757 ROC Athletic Facility is Home to the ROC OCR PROGRAM & Coach Dex's Fitness, Performance & Endurance!
Our Newport News facility in City Center houses: olympus obstacle, rope climbs, monkey bars, rings & rig, rogue echo bikes, concept 2 rowers, a 35 foot rx’d rig, medicine ball targets, 2 active turf areas, 3 size over walls, bucket carries, brute force sandbags, and a stretching & mobility area. AND JUST INSTALLED ***22ft SPARTAN TWISTER OBSTACLE***!!!
Our program has been around since 2016 and is well-known in the area for our talented athletes, exceptional workouts, and being the most supportive community around!
|
We have Certified Spartan SGX Coaches on Staff who know what it takes to succeed in those races and will train you to reach your goals on the course. |